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Men, in particular, who feel isolated and lonely can benefit greatly from finding a workout group that helps them stay accountable to their exercise plan and makes it fun to …

Most triathletes know that a 3-5 mile run a few times a week can help prevent emotional overload. Post-run, you feel a boost of energy, a sense of accomplishment, and …

I had a great experience presenting at sport psychology’s national conference on how to work with athletes who are struggling to raise their game because of their difficulties controlling their …

At Greenepsych Sport Psychology, we work with athletes from practically every sport, including CrossFit. Thanks to Daniel Davidson and Crossfit Mainline I’ve had the chance to learn from some of …

Sometimes the game on the field isn’t the hardest one we play. Sure, it’s challenging to make a three pointer, jump over a hurdle, stop a hard-hit puck, and stay …

Dr. Greene had the pleasure of speaking to area coaches at the 2018 Philadelphia Coaches Conference. For more information on Dr. Greene and his workshops for coaches, contact Dr. Greene …

Sport psychologists are forever attempting to get athletes to be more positive and to stop their negative thinking. The idea is that if you can replace negative beliefs with positive …

The Broad Street Run is a fun but crowded race, and mental preparation is key to success. Make sure you arrive early, know where to park, find your corral, and …

Alexandra’s teammates were shocked to see her smiling as she stepped into the batter’s box. There were two outs, and the winning run was on third base. If she got …

Getting the most out of your Broad Street run means maximizing your mental preparation. In this interactive workshop, you will learn how to manage doubts and second-guessing, improve confidence, prepare …

Sport psychologists are forever attempting to get athletes to be more positive and to stop their negative thinking. The idea is that if you can replace negative beliefs with positive …

Top 10 Tips for Parents of Student-Athletes   It sometimes is hard to talk to our kids about their sports, but if you remember to ask your child how you …

Thanks to Speakup!, Dr. Greene will be speaking on February 9, 2018 to parents of kids involved in sports. Dr. Greene will be leading a discussion on the issues parents …