PHILADELPHIA (KYW Newsradio) — The Philadelphia Marathon has a new program they’ll unveil Sunday at the race that’s aimed at helping all of its 31,000 runners cross the finish line. …
Psych on a Bike
This “Psych on a Bike” Wants to Help You Finish the Philadelphia Marathon Hitting the wall at mile 21? Not if Mitchell Greene and his team of bicycling psychologists have …
Philadephia Coaches Conference
Dr. Greene is proud to be this year’s recipient of the “Coach’s Call Back” Presentation awarded to the speaker who received the most positive feedback from 2018 Philadelphia Coaches Conference …
Training the mind for a more fulfilling sports experience.
Anyone who’s played competitive sports knows that the mental game is at least as important as the physical one. My guest this week is clinical and sport psychologist Dr. Mitch …
Winning the Mental Game of Sports
On the evening of Friday, January 25, Dr. Mitchell Greene, a sport psychologist based in Haverford, spoke to a group of Haverford student-athletes in an event sponsored by the Haverford …
What Game Are You Really Playing?
In our only meeting this past summer, I tried to help Tom (not his real name) understand why, as he put it, he “completely underperformed” in a recent 70.3 distance …
How workout buddies can help stave off loneliness
Men, in particular, who feel isolated and lonely can benefit greatly from finding a workout group that helps them stay accountable to their exercise plan and makes it fun to …
Boost Your Brain: Make Running Your Therapy
Most triathletes know that a 3-5 mile run a few times a week can help prevent emotional overload. Post-run, you feel a boost of energy, a sense of accomplishment, and …
Dr. Greene presents at the Association for Applied Sport Psychology Annual Conference
I had a great experience presenting at sport psychology’s national conference on how to work with athletes who are struggling to raise their game because of their difficulties controlling their …
CrossFit Coach Cassio Oliveria on an Athlete’s Mental Mindset
At Greenepsych Sport Psychology, we work with athletes from practically every sport, including CrossFit. Thanks to Daniel Davidson and Crossfit Mainline I’ve had the chance to learn from some of …
2018 Women’s Philadelphia Triathlon
If you are not mentally prepared for competition then you are not ready to race. Enjoy our FB Live on how to get yourself race ready.
Why the Hardest Game We Play is in Our Head
Sometimes the game on the field isn’t the hardest one we play. Sure, it’s challenging to make a three pointer, jump over a hurdle, stop a hard-hit puck, and stay …
2018 Escape The Cape Triathlon
DelMo Sports Inc. and Greenepsych Sport Psychology have been working together for 6 years straight! Both of us share a vision to help people discover what’s possible with hard work, …
Philadelphia Coaches Conference
Dr. Greene had the pleasure of speaking to area coaches at the 2018 Philadelphia Coaches Conference. For more information on Dr. Greene and his workshops for coaches, contact Dr. Greene …
Mindfulness 101 for Endurance Athletes
Sport psychologists are forever attempting to get athletes to be more positive and to stop their negative thinking. The idea is that if you can replace negative beliefs with positive …