Hey everyone and welcome back to this incredible community and welcome also to my first post! I thought it would only be fair to start this journey by giving you …
Student Athlete Chronicles: Patience Isn’t Easy
Guest post by Emily Lorry, college athlete and Greenepsych intern Standing on the sideline with my warm ups still on, my throat burning from choking back tears, and my hands …
Dr. Greene talks post-pandemic racing with Philly Runner
Dr. Greene will be joining Philadelphia Runner on June 16th for an in person conversation about mental prep for post-pandemic racing. The fact that you will soon be racing is exciting …
Speaking Up: How Pro Sports Can Lead the Way to Better Mental Health Care for AADA
Naomi Osaka, a professional tennis star, was first warned, and then fined, for not participating in post-match press conferences at the 2021 French Open. Osaka asked to skip these news …
Females Are Not Small Males: Training Women Based on Good Science
Blog written by Lauren Ruhl, LPC As a Sport Psychology Consultant, I help athletes strive to perform at their best. In order to achieve this goal, athletes must begin to …
Virtual Injured Athlete Support Group led by Lauren Ruhl, LPC
he tendency for athletes when they get injured is to focus much more on their physical rehab than their mental recovery. If you or someone you love is between the …
Dr. Greene interviewed on the More Than a Club Podcast
Dr. Greene joined the More Than a Club podcast for a second time! We explore the issues that athletes of all levels are facing right now, how to be compassionate …
Lauren Ruhl, LPC Presents at the AASP Springfield Northeast Regional Conference
Lauren Ruhl, LPC, Director of our Injury Rehabilitation Recovery Program, presented at the AASP Springfield Northeast Regional Conference on the Rollercoaster of Injury Recovery. The conference integrates wellness in spirit, mind, …
Dr. Greene interviewed on the For the Love of Sports Podcast
Dr. Greene joined Michael Rasile on his For the Love of Sports podcast talking COVID stress, game day preparation, and more. Listen here…
Greenepsych presents on sport & mental health for SpeakUp!
Dr. Mitch Greene and Lauren Ruhl, LPC joined SpeakUp! for their virtual parent coffee to talk sport, mental health, and more. Learn more about SpeakUp’s mission and stay up to date on …
Dr. Mitchell Greene presents at the Anxiety and Depression Association of America’s virtual 2021 conference
Dr. Greene presented as part of the Anxiety and Depression Association of America’s virtual 2021 conference about why athletes get nervous, strategies for managing anxiety, and how being uncomfortable is …
It’s Okay to Ask For Help: You Are Only Human: for AME Endurance
Dr. Greene dives into the importance (and challenges) of being willing to ask for help in a recent article for endurance coach at AME Coaching. The pandemic has created opportunities …
Dr. Greene interviewed on the Think, Act, Be podcast
Dr. Mitch Greene joined Seth J. Gillihan, PhD. on his podcast, Think, Act, Be. They talked about the unexpected positive effects of the pandemic, as well as the challenges caused …
Dr. Greene names as one of Mary Christie Foundation Quarterly’s “Interesting People Doing Important Work”
Honored to be named one of the “Interesting People Doing Important Work” as part of Mary Christie Foundation Quarterly’s (MCQ) issue on the art of wellness. MCQ is dedicated to informing …
Winter Wellness Series with NXT Lacrosse
We had a blast presenting Session 2 of the Winter Wellness Series with NXT Lacrosse. In this session, we discussed Mind Chatter, one of our favorite topics. It is the inner …
