How to Manage Your Mind Chatter

Mitchell GreeneSport Psychology

Alexandra’s teammates were shocked to see her smiling as she stepped into the batter’s box. There were two outs, and the winning run was on third base. If she got a hit, Alexandra’s team, the Angels, would make their third consecutive playoff appearance. Everyone wondered why Alexandra was grinning when all the pressure was on her to win the game? It didn’t make any sense.  Read More…