CrossFit Coach Cassio Oliveria on an Athlete’s Mental Mindset

At Greenepsych Sport Psychology, we work with athletes from practically every sport, including CrossFit. Thanks to Daniel Davidson and Crossfit Mainline I’ve had the chance to learn from some of the best, including coach, and personal trainer, Cassio Oliveria. He understands how an athlete’s mental mindset is directly tied to his/her ability to meet their training goals. A great read here on how Cassio applies psych training to the work he does as a CrossFit coach. Any coach and athlete will benefit from Cassio’s article. #courageoverconfidence #crossfitmainline