How to Control Your Fear

Turns out my advice for DelMoSports Inc. on fear of sharks is good advice for anyone fearing something they can’t control in sports. See below!

I know everyone believes their fears are just their own. That you’re the only one who worries about the depth of the water, the waves, getting kicked by a competitor, the jump, whether you will be the last swimmer out of the water, or if a shark is lurking. It’s important to accept that all of these worries are normal. . . for living-life-to-the-fullest triathletes.  Read more…