How to Control Your Fear

Mitchell GreeneSport Psychology

Turns out my advice for DelMoSports Inc. on fear of sharks is good advice for anyone fearing something they can’t control in sports. See below!

I know everyone believes their fears are just their own. That you’re the only one who worries about the depth of the water, the waves, getting kicked by a competitor, the jump, whether you will be the last swimmer out of the water, or if a shark is lurking. It’s important to accept that all of these worries are normal. . . for living-life-to-the-fullest triathletes.  Read more…